How to create consistent mini-habits
What does it mean to be consistent?
Being consistent is a commitment.
It’s about keeping your word to carry out what you’ve agreed to do.
Your level of consistency reflects your values and standards.
When you are consistent, you’re doing what’s required now to achieve a better outcome.
The best way to become consistent is to establish small habits that you practise every day.
Consistency is about repetition.
Consistency is about doing the same thing repeatedly over time to reach a goal.